Alistair Fahie is the founder of High Performance Squads and a current Strength and Conditioning Coach at the Western Bulldogs in the AFL program.

After years of working in professional sport and the private sector, Al identified a significant gap in the accessibility of professionally written programs for local athletes and the general public.

"In an industry saturated with "one size fits all programs", often created by celebrities rather than fitness professionals, I am excited to provide affordable, individualised programs and consultation to help local athletes reach their athletic potential."

- Alistair Fahie.